Tai chi may help prevent older adults from falling, a study finds - Scope

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A new study finds tai chi balance training can be more effective than conventional exercise approaches for reducing falls in older adults.

Tai chi may help prevent older adults from falling, a study finds - Scope

IJERPH, Free Full-Text

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Frontiers Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials

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