What's a Pilates Machine and How do You Use One?

A Pilates machine, also known as a reformer, can take your practice to the next level—if you use it properly. Here's what to know.

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Foldable Pilates Reformer, Pilates Machine & Equipment for Home Use and Gym Workout, Suitable for Beginners and Intermediate Users

What's a Pilates Machine and How do You Use One?

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