Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.

The Benefits of Wim Hof Breathing, wim

Wim Hof's Business of the Cold

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

Wim Hof Breathwork and Cold Exposure — Optimyze, wim

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

Snowy Mountains retreats with the Wim Hof Method, wim hof

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too