Tennis Grip Guide (Eastern vs Western vs Continental) - My Tennis HQ

The Eastern grip allows players to hit flatter shots and to transition faster to volleys. The Western grip allows players to hit shots with more topspin, which gives players a bigger margin of error. The Continental grip is only used for slices, volleys, serves, and overheads, as it is difficult to add topspin to shots.

Tennis Grips: The Ultimate Guide (with Photos) - My Tennis HQ

Grip: Do you switch it up? Eastern on serves and 3rd shit drops? Or always continental? : r/Pickleball

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Tennis Grips: The Ultimate Guide (with Photos) - My Tennis HQ

Longer, simpler strokes with more kinetic chain, or whippier high RHS strokes? Or blend of both?

Tennis Forehand Evolution⚡️ Which One Are You?