12 Ankle Weight Exercises for Strong & Toned Legs - Steel Supplements
Adding ankle weights to your workout routine is a great idea especially if you're seeking to spice things up and adding some resistance to your workout. Here's a detailed guide with 12 ankle weight exercises for strong and toned legs!
Adjustable weight with removable weights: 5 individual sandbags in each pack, each bag weighs 1 lbs, total weights can be adjusted from 1-10 lbs PAIR for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a starter or pro, women, men or kids. Durable to use: Made of durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear.
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Build lower body strength one step at a time with these comfort-fit, easy- adjust ankle weights. These adjustable ankle weights offer a superior fit so you can concentrate on the exercises and not the equipment. Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines.
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12 Ankle Weight Exercises for Strong & Toned Legs - Steel Supplements
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Build lower body strength one step at a time with these comfort-fit, easy- adjust ankle weights. These adjustable ankle weights offer a superior fit so you can concentrate on the exercises and not the equipment. Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines.
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